Hypnotherapy is a type of psychotherapy that uses relaxation, concentration and intense attention to get a heightened state of consciousness or mindfulness. It helps put you in a state of trance, which is similar to the feeling of being absorbed in a book, film, or music.

The benefits of hypnotherapy are that it helps you feel relaxed and refreshed. It can help you towards your goals, and reduce certain habits. It can help you regain control in certain areas of your life. It can also help with anxiety, phobias, substance abuse, undesirable behaviours and more. It can also assist in improving pain, and medical conditions such as skin problems, digestive disorders, the side effects of pregnancy and chemotherapy. It can also improve your sleeping pattern, learning and communication disorders, as well as relationship issues.

Although you’re under hypnosis you will still have full control, and do not have to take on board what the therapist’s suggestions are.

Hypnotherapy will take place in a therapeutic, calm environment. The length of hypnotherapy differs for each patient and depends on the complexity of the issue.

Hypnotherapy can only be undertaken by a person who has a doctorate level in medicine, dentistry, psychology, or a master’s degree in nursing, social work, marital / family therapy, as well as the required number of hours approved in hypnotherapy training.

Get in touch with Face Envy UK if you wish to receive this treatment, or hear more about it!